Screening for Cancer

Screening tests save lives. Talk to your doctor and do your own research on tests you need and how often. What the guidelines suggest and what you need may be different.

Common screening tests for cancer include:

• mammogram and/or MRI for breast cancer
• PAP smear & HPV test for cervical cancer
• stool check for blood (fecal occult blood test, FOBT); colonoscopy, baseline at 50 for colorectal cancer
•  chest X-ray and or CT scan for lung cancer
• complete physical exam, and routine blood tests

Be sure your doctor goes over the test results with you and explains everything. Get all of your questions answered! Timely follow up with your doctor is important to prevent any delays in diagnosis and treatment.

Get a copy of your test results. This will help you understand your diagnosis and make sure all is accurate.  Research your results and diagnosis. Getting a second and sometimes tiebreaker third opinion (because you were told different things by each doctor!) is a reasonable and smart thing to do.  This offers more alternatives and insight enabling you to get the right treatment for you based on facts.

Cancer screening is a healthy thing to do.  If cancer runs in your family, get checked for it early.  Many may dissuade you based on clinical guidelines and cost. Guidelines are recommendations.  The cost for your health is priceless.  Since you are paying for it, get what you deserve and need based on your individual medical history.  The cost of prevention is usually far less than the cost of treating and living with cancer.

Best health!

Family Health: Guide Yourself to Quality Healthcare

Consumer demand, new drugs and medical technologies, litigation, higher insurance premiums, and other factors have all been fueling rising healthcare costs. At the same time, many patients justifiably feel that medical services have become increasingly impersonal. Too often, quality attention from the proverbial family doctor has been replaced by the “assembly line” approach of faceless bureaucracies. How is a patient to successfully navigate this modern maze of providers, specialists, insurers, and so forth and at the same time get the attention they need to maintain personal (not to mention financial) health? 

Patient Handbook to Medical Care: Your Personal Health Guide
offers an overview of the healthcare system from a different point of view and advises patients on how they can take their health into their own hands by becoming both informed and proactive.

As Dr. Richardson eloquently puts it:

In our society we are accustomed to taking a doctor’s word on the state of our medical condition and treatment whether or not we understand it and either without asking any questions or without getting adequate answers to the questions we might pose. Today that might not be a healthy situation. It is necessary to be informed to get the most from your health plan and to get the best medical care from the medical resources available in the healthcare system. By reading this book, you will find out how to take charge of your most important asset—you.

This philosophical perspective is that the patient, insofar as it is possible, needs to take charge of his or her health care self care. 

The book is structured in a logical, reader-friendly manner, providing overviews of all the major topics related to healthcare, from effective record keeping to obtaining quality health coverage.

The first step toward taking charge of your health is keeping accurate medical records and a medical diary. Patients are offered a detailed overview of how their doctor visit should go educating readers about all the various aspects of a routine physical or checkup.  Patients will recognize whether they are receiving quality, comprehensive care, and will know what they should be getting.  The core philosophy is that knowledge offers patients more health options and better health.  Subsequent chapters educate patients about the importance of preventive checkups, common medical tests, the various kinds of doctors and specialists, and healthcare quality.

Patient Handbook to Medical Care: Your Personal Health Guide is essential knowledge in an easy-to-assimilate large print format bound paperback book (adjustable print on e-books). Readers will walk away from the book with a much clearer idea of what to expect from the healthcare system, and what to do to ensure the preservation of their own health.  Best health!

Are You Too Old for Colon Cancer Screening?

Eighty" is the "new" fifty. Why? Many are in good health as natural and unnatural aging occurs.  This may be attributed to ongoing healthy lifestyle habits, good genes, as well as preventive screening.  In addition, early intervention and treatment of conditions found from preventive screening add additional healthy years.  Should preventive screening tests like colonoscopy be abandoned after 80 years of age?

Scientific studies report that one is more likely to die of something other than colon cancer after 80 years of life.  This may be interpreted to mean that at age 80, your last screening colonoscopy if positive for colon cancer, will really be a diagnosis you can live with until you die. In fact, the colonoscopy itself gets riskier with more complications as one gets older especially after 65.  Chronic conditions can potentially increase complications as well. Life expectancy is expected to decrease anyway in spite of the risk that cancer increases with age.

Though current guidelines are without an age limits, there is much controversy over whether colonoscopy after 80 is beneficial.  The risk of complications from colonoscopy as well as the prep and sedation get much higher after 65.  There is up to 75% higher risk of gastrointestinal bleeding and perforation of the gut after 80.  Add more risk if chronic conditions like stroke or heart attack are part of the past medical history.

Much medical success and good health depend on you.  Individual assessment based on your medical history, physical exam and tests is key to obtaining the best outcome for you, regardless of "one size fits all" guidelines.  These guidelines are just that, a guide to help you and your doctor decide if you are too old for colon cancer screening via colonoscopy. 

Here's to making 100 the "new" fifty!

Best health!

Why Screening Tests Are Important

Screening tests save lives. Talk to your doctor and do your own research on tests you need and how often. What the guidelines suggest and what you need nay be different.

Common screening tests for women include:

1. mammogram/ MRI for breast cancer
2. PAP smear & HPV test for cervical cancer
3. stool check for blood (fecal occult blood test, FOBT; colonoscopy, baseline at 50
for colorectal cancer
4. cardiology doctor for cardiovascular prevention(get EKG, ECHO, and thallium
stress test if indicated)
5. bone density scan to check for osteoporosis
6. counseling for smoking cessation, alcohol/drug dependence, and domestic violence
7. evaluation for depression and other mental disorders if necessary
8. complete physical exam, and routine blood tests


Common screening tests for men include same as above except mammogram and PAP smear.


Be sure your doctor goes over the test results with you and explains EVERYTHING! Leave with your questions answered! Be sure to follow up with your doctor to prevent any delays.

Get a copy of your test results. That way you will know if you were told everything and that the information is accurate. Research your results and diagnosis. Things you don't understand, ask again. Getting a second (and sometimes tiebreaker third because you were told different things by each doctor!) opinion is a reasonable research tool, also.

Patients must be their own advocate and take charge of their health. Health maintenance and prevention are so important to one's quality of life. Make it an important part of yours!

Ovarian Cancer: Early Detection

September is teal time for Ovarian Cancer Awareness Month.  Ovarian cancer kills many women quickly and silently.  It is one of the cancers that is hard to detect.  The treatment is pure hell and the vague symptoms become unbearably painful.  Ladies, there is something we can do! The pelvic and transvaginal sonogram (also called ultrasound) is a simple test that every woman should have just because you are a woman. Like the mammogram, this medical test is inexpensive and non-invasive (unless vaginal insertion is considered so) as far as no IVs or contrast dye.  Consuming mass amounts of water until you have to urinate (but must hold) is the least discomfort you should experience.

Talk to your doctor about pelvic sonogram screening.  Most gynecologists have them in their office which is excellent standard of care and convenient for the patient.  It can be done and read the same day by your gynecologist, possibly by the time you sit down to talk after the exam.  The pelvic and/or transvaginal sonogram becomes part of your medical record for easy reference as needed thus providing consistency and, if necessary, for future comparison.  These tests are also becoming more readily available for direct consumer purchase without prescription at diagnostic centers and through health fairs.

The CA-125 blood test may be useful; however, it is nonspecific and may be seen with other conditions like endometriosis, pregnancy, fibroid tumors, diverticulitis, and liver cirrhosis.  It has been proven to be a reliable tumor marker once ovarian cancer is diagnosed. CA-125 tests, like the pelvic songram , is not recommended for women at average risk of ovarian cancer.  High risk patients like those with a family history of the disease, mutations in BRCA1 or BRCA2 genes, or suggestive symptoms are encouraged to get tested.

Early detection of ovarian cancer saves lives as well as fertility especially for women of childbearing age.  For these reasons alone sonograms should become part of every woman's prevention schedule on a routine basis like the mammogram.  The patient's quality of life can be saved in a cost effective manner.  The nonspecific symptoms of pelvic pain, low back pain, abdominal pain (bloating, fullness, distension), changes in bowel or bladder habits are surely worth looking into, but can lead your doctor into a quandry with many other diagnostic tests before ovarian cancer is suspected. The time this takes can definitely delay diagnosis. 

Speak up before the silence of ovarian cancer quiets your life.  Though unpreventable there are things you can do to lower your risk.  This includes oral contraceptives, genetic counseling, and removal of ovaries (oophorectomy).  Seek care and advice from experts in these areas via your gynecologist. The National Ovarian Cancer Helpline is very good for locating local resources. http://www.ovarian.org/local_chapters.php

Without a bonafide early detection test for ovarian cancer, we still must do all we can to detect early and prevent the rampage of this deadly disease.  The pelvic and transvaginal ultrasound along with a thorough pelvic exam can reduce the sounds of suffering that ovarian cancer shouts out in silence.

Body Scan for Early Detection

No prescription is needed for a body scan.. This is one of the most efficient health assessment tools that appears to be under utilized by the medical profession (fear of finding stuff they are unable to answer?). It is rather affordable, however, results yielded may pave the way for more expensive tests.

Reasons you should have a body scan:
_early detection of disease
_baseline exam for future reference & comparison
_follow chronic disease & abnormal findings like incidentalomas
more on these incidental findings here: http://bit.ly/9ANS09

Physical exams fail to pick up disease at the earliest possible stage. Total body scanning in conjunction with a physical exam and blood tests increase the likelihood that health issues will be detected earlier.

Best health!

by J.L. Richardson, M.D., family medicine physician and author of Patient Handbook to Medical Care: Your Personal Health Guide"

http://www.mypatienthandbook.com/
www.twitter.com/MD4U

For Men Only: Checkup Checklist

"If I had known I was going to live this long, I would have taken better care of myself." — Mickey Mantle

Statistics show that men are less likely than women to get routine health checkups and physical exams. Men are more likely to seek medical attention when there is an acute problem, and once that has resolved not until another acute problem. Part of the reason for this is lack of health education. Men are also more prone to the "this can't be happening to me" syndrome. Is ignorance truly bliss? Short term, maybe. Long term, no.

So what is a fella to do? Make a yearly checkup routine. Do it around your birthday or holiday like Father's Day or Christmas as a gift to yourself (your most important asset!). In addition to a complete medical history (be sure to take your notes and questions) and physical exam, there are other things your doctor should do. This includes:

• complete blood panel including a PSA (prostate specific antigen) if over 40 or have a history of prostate cancer in your family - please note that PSA screening is very controversial as to if it should be done and should be discussed at length with your doctor as this test does save lives
• EKG, baseline at first physical then every 2-3 years - yearly if over 50, have risk factors such as smoking, obesity, hypertension, diabetes, increased cholesterol, family history of heart disease
• cardiac screening by a cardiologist if any signs or symptoms of heart disease especially if there is a family history of heart attack, angina
• colon cancer screening with stool guaiac cards - stool samples are placed on these and returned to your doctor who checks for blood (this should be done when a rectal exam is performed, but if for some reason it is not, be sure to get these cards)
• colonoscopy, baseline at 50, sooner if stool positive for occult blood or gross rectal bleeding, weight loss, stomach symptoms

Be sure to include regular visits to the dentist, and optometrist or ophthalmologist (eye doctor).


Best health, guys!


by J.L. Richardson, M.D., family medicine doctor and author of Patient Handbook to Medical Care: Your Personal Health Guide.
http://amzn.to/13m51UU

Routine Checkups Work, Ask Kareem

After disclosing his diagnosis with myeloid cancer, Kareem Abdul Jabbar, told journalists how routine checkups (for him every two years) help find his cancer early. His confidence in telling his medical story was utterly genuine. What a smart patient! He revealed that his symptoms were clues that something was awry with his health. His complete blood count (CBC) helped his doctor find the cancer. He further expressed his savvy by discussing his family history and that cancer was present. This is valuable knowledge for every patient.

Prevention and early detection in addition to education are key for great health. You must help your health care team with your health plan. Information like family history, your present medical and past medical history are the basic building blocks for your individual health maintenance plan. Take the time to put this down on paper and share with your present doctor and each new doctor you see. As you go along research your findings from medical records you have, and be sure they are accurate, correct and yours.

Routine checkups work. Ask Kareem.

by J.L. Richardson, MD, family medicine doctor and patient advocate, author of Patient Handbook to Medical Care: Your Personal Health Guide, recipient of Writer's Digest International Self Publishers award in reference books.

http://www.mypatienthandbook.com/
www.twitter.com/MD4U
www.blogtalkradio.com/drjfpmd - readings by author
http://short.to/vb5e - excerpts & bookstores on Google Books

Patient Handbook in Your Library

Dear Librarians,

A FREE copy of Patient Handbook to Medical Care: Your Personal Health Guide will be donated to your library upon request until Labor Day.

Bend of the River Books is proud to announce that Patient Handbook to Medical Care is now in 60 libraries throughout the United States. Our goal is to ensure that everyone has free public access to read and learn the importance of health maintenance, prevention, and wellness. This expert's guide to personal health care is the ideal book "to inform and educate patients about medical care".

Thank you for all your support. It is so appreciated.

Best,
Dr. Richardson

read excerpts from Google Books http://short.to/kbv1

Your Personal #Health Guide on Google Books

Read excerpts at Google Books http://books.google.com/books?id=kPmXiNrg1pYC&printsec=frontcover&dq=patient+handbook+to+medical+care

Patient Handbook to Medical Care: Your Personal Health Guide is written for patients by a medical doctor "to inform and educate patients about medical care". Health maintenance, prevention, early detection, and early treatment are the foundation for great health.

This Writer's Digest International Self-Published Book Award winner informs patients about
basic medical care. By reading this how-to reference book you will learn:

• how to keep a medical diary
  
• how to get your medical records
  
• how to document your complete medical history
  
• what the physical exam should include
  
• about preventive tests and when to get them
  
• about tests your doctor orders
  
• about specialists and other medical providers
  
• about health care plans and coverage
  
• how to seek quality health services.

Also featured are "My Health Notes", blank pages for you to write your medical history, questions, and things to discuss with your health care team!

Great health is true wealth!

Missed Diagnosis - Oooops!

Doctors are missing diagnoses especially with cancer - OVER 50%!!

Are you getting the right treatment? A 2006 study* of 307 closed malpractice claims revealed that many missed or delayed diagnoses in outpatients lead to serious harm, some fatal. In this study, 30% resulted in death! Adverse outcomes occurred in 59%.

The most missed diagnoses were cancer (breast and colorectal primarily), infections, fracture, and heart attacks. Fifty-nine percent of errors were associated with cancer diagnosis - or should I say misdiagnosis? Most of these malpractice claims (59% again) showed that diagnostic errors were significant.

The most common reason for failure to diagnose was failure to order the right test (55%). The other reasons were:
-failure to follow up (45%)
-failure to obtain a complete thorough medical history and physical
exam (42%)
-wrong interpretation of medical tests (37%)
Some cases were cited where the doctor failed to check the test results, or to tell the patient the results.

This data is truly mind blowing! Though a small study, it carries a lot of weight. The percentages are phenomenally high! How can this be happening in the most medically advanced country in the world? The fact is, it's happening. It is more common than we think - hidden, not talked about. What can you do to keep it from happening to you?

Has your doctor discussed preventive tests for cancer detection? Of course, you should have a routine complete medical history and physical exam first. Using this information your doctor will know what tests you may need. If cancer runs in your family, you really want to consider preventive cancer screening.

The medical history and physical exam give your medical facts. Findings on physical exam may suggest cancer for which testing is needed. Some tests considered for routine cancer screening are:
-mammogram, MRI - breast cancer
-PSA (prostate specific antigen) - prostate
cancer
-colonoscopy - colon cancer
-stool blood check - colon cancer
-PAP smear - cervical cancer
-complete blood count - blood cancer
-CT or MRI scan - lung cancer, brain cancer
-pelvic sonogram - ovarian cancer
-body scan (neck to buttocks and in between) - body (this scan shows other things ,
too).

Screening tests save lives. Talk to your doctor. Be sure your doctor goes over the test results with you and explains EVERYTHING! Leave with your questions answered! Be sure to follow up with your doctor to prevent any delays.

Get a copy of your test results. That way you will know if you were told everything and that the information is accurate. Research your results and diagnosis. Things you don't understand, ask again. Getting a second (and sometimes tiebreaker third because you were told different things by each doctor!) opinion is a reasonable research tool, also.

Patients must be their own advocate and take charge of their health. Health maintenance and prevention are so important to one's quality of life. Make it an important part of yours. Remember to do your own monthly breast exams for both sexes, and monthly scrotal check for the males.

Great health is true wealth!

(*from AHRQ, Agency for Healthcare Research and Quality, publication "Research Activities" February 2007 from study in Annals of Internal Medicine, 10/3/06)

J.L. Richardson, M.D., is a family medicine doctor, patient advocate, and author of "Patient Handbook to Medical Care: Your Personal Health Guide".

TEST YOURSELF?

Many doctors are concerned that some tests like the body scan will lead to unnecessary procedures that could harm patients. Often these tests may show abnormal things that are “normal” meaning that the abnormal finding is something that is just there. It is benign, and not life threatening.

What does the doctor do when a patient comes in with a test that they have done on their own? The patient has decided that I may need this test because heart disease, and /or cancer runs in my family, plus heart disease is the number one killer. Should I have a heart scan, body scan or a virtual colonoscopy? My doctor has told me that tests like these may find things that are benign, but something serious may show up. It could be something that would turn up in a few years and possibly be life threatening, but if I check now maybe I can do something about it.

What does the doctor do when a patient comes in with abnormal test results from a test they orders and paid for themselves?
1. Repeat the test
2. Refer the patient to a specialist
3. Do more tests to check it out
4. Scold the patient and say “It’s okay. There’s nothing to worry about.

What does the patient do?

J.L. Richardson, MD is a family practice doctor, and author of the award winning "Patient Handbook to Medical Care: Your Personal Health Guide".

http://mypatienthandbook.com

Preventive Medical Screening

Doctors and organizations may rant and rave about some preventive medical tests as "out of date". Think about the people you know who found a breast lump or had a high blood PSA test and later found out it was cancer. Today, in one day, I talked to three friends who told me how preventive tests saved their lives. They are all long term survivors.

Early detection and treatment as well as prevention can save your life. The tests are out there. You must know about them and decide for your self. Every life counts.


J.L. Richardson, MD, family medicine doctor, and patient advocate is the author of the award winning Patient Handbook to Medical Care: Your Personal Health Guide.

Self Breast Exam Beats Breast Cancer

Here is a video from Healthination.com that shows how to do a self breast exam. Monthly exams could save your life.

http://healthination.com/Videos/Breast-Self-Exam

Stand Up To Cancer

"Stand Up To Cancer" is the best medical TV event ever! Broadcast simultaneously on the three major broadcast networks at 8 P.M. tonight, this event was magnificently powerful! Much information on cancer cause, early detection, treatment and more was provided throughout the hour. This also included written information in large letters at the bottom of the screen.

TV is a powerful information source, yet used the least for providing basic medical information and news. Hopefully this TV event will set the precedent for more real medical productions, maybe even a commercial free, 24-7 medical channel.

Stand up to cancer! Do your self breast exam. Do your scrotal exam. Do your preventive screening tests ordered by your health care providers. Do it routinely. "Just do it!"

A thorough medical history and physical exam includes the basic cancer screening. Some tests considered for routine cancer screening are:
-mammogram, MRI, sonogram - breast cancer
-PSA (prostate specific antigen) - prostate cancer
-colonoscopy - colon cancer
-stool blood check - colon cancer
-PAP smear - cervical cancer
-complete blood count - blood cancer
-CT or MRI scan - lung cancer, brain cancer, pancreatic cancer
and cancer in other body areas being scanned
-pelvic sonogram - ovarian cancer
-body scan (neck to buttocks and in between) - checks
body for cancer and other medical conditions.

Screening exams and tests save lives. Talk to your doctor. Be sure your doctor goes over the test results with you and explains EVERYTHING! Leave with your questions answered! Be sure to follow up to prevent any delays.

Stand up for cancer!