Here is a video from Healthination.com that shows how to do a self breast exam. Monthly exams could save your life.
http://healthination.com/Videos/Breast-Self-Exam
"Patient Handbook to Medical Care: Your Personal Health Guide" by J. L. Richardson, MD. Timeless health information that tells you what your doctor should be asking you, telling you, and doing for you! Thank you for keeping good health and reading this blog for fourteen years.
Healthy Life Lines: Simple Tips to Improve Your Health
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