Health literacy is the sure way to help you and your health care team make the best medical decisions for you. Making healthy lifestyles permanent is one of the keys to good health. The following books are recommended primarily because they teach you things you can do for yourself that you can incorporate in your lifestyle to make it healthier.
The Healing Power Of Prayer: The Surprising Connection Betweeen Prayer & Your Health
by Chester L. Tolson, Ph.D. and Harold G. Koenig, M.D.
Food as Medicine: How to Use Diet, Vitamins, Juices and Herbs for a Healthier, Happier and Longer Life
by Dharma Singh Khalsa, M.D.
Prescription for Herbal Healing
by Phyllis A. Balch, CNC
Spontaneous Healing
by Andrew Weil, M.D.
The Doctor and the Word
by Reginald Cherry, M.D.
Healing Words: The Power of Prayer & the Practice of Medicine
by Larry Dossey, M.D.
20 Minute Yoga Workouts
by America Yoga Foundation & Alice Christensen (founder)
Home Health Massage
by Wendy Kavanagh
Take Charge of Your Hospital Stay: A Start Smart Guide for Patients & Caregivers
by Karen Keating McCann
Power Healing: The Four Keys To Energizing Your Body, Mind, & Spirit
by Dr. Zhi Gang Sha
Patient Handbook to Medical Care: Your Personal Health Guide
by J. L. Richardson, M.D.
Best health!