miércoles, 22 de diciembre de 2021

Covid Caution

Wash your hands.

Wear a mask.

Keep safe distance to task.

Give it all you got,

Get a shot.

Be kind to yourself and others.

Thank you.

sábado, 23 de enero de 2021

"Healthy Life Lines" Book Free on Kindle

Live healthy. Live simply healthy.  “Healthy Life Lines: Simple Tips to Improve Your Health” is a book that helps you attain good health and keep it stable.   This short book consists of one line health tips that promote wellness and good health.  These tips will encourage you to live a lifestyle of good health.  “Healthy Life Lines: Simple Tips to Improve Your Health” is free on Kindle Unlimited and available in large print paperback book. 

Check it out https://amzn.to/2WCH7oM 

Healthy life lines include;

·       Be literate in health.

·       Focus on prevention to avoid intervention.

·       Constantly do things to improve your health

·       Embrace healthy routines.

·       Limit and avoid multitasking.

·       Find funny and laugh daily.

·       Keep a health diary.

·       Know your family medical history.

Best health!